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	<title>The Latest in SEO and Social Media News &#124; HelpfulGuy.com &#187; On Page Optimisation</title>
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	<copyright>Copyright &#xA9; SEO Tips and Advice &#124; Social Media Strategies and News 2010 </copyright>
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		<title>8 Totally Awesome Firefox Plugins for SEO</title>
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		<pubDate>Wed, 13 Jul 2011 08:36:10 +0000</pubDate>
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				<category><![CDATA[Keyword Research]]></category>
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		<description><![CDATA[When it comes to day to day SEO, there are so many tools out there it can be confusing as to what to use, but today we&#8217;re going to focus... <span class="meta-more"><a href="http://www.helpfulguy.com/8-totally-awesome-firefox-plugins-seo/">Read more &#187;</a></span><p><a href="http://www.helpfulguy.com/8-totally-awesome-firefox-plugins-seo/">8 Totally Awesome Firefox Plugins for SEO</a> is a post from: <a href="http://www.helpfulguy.com">The Latest in SEO and Social Media News | HelpfulGuy.com</a></p>
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		<title>Why You Need to Calm Down About Google Instant</title>
		<link>http://www.helpfulguy.com/why-you-need-to-calm-down-about-google-instant/</link>
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		<pubDate>Thu, 09 Sep 2010 22:48:02 +0000</pubDate>
		<dc:creator>John Hutson</dc:creator>
				<category><![CDATA[Link Building]]></category>
		<category><![CDATA[On Page Optimisation]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Technical SEO]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[google instant]]></category>
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		<category><![CDATA[normal ranking fluctuations]]></category>
		<category><![CDATA[Search Engine Optimisation Advice]]></category>
		<category><![CDATA[SEO News]]></category>
		<category><![CDATA[sound seo techniques]]></category>
		<category><![CDATA[the search]]></category>
		<category><![CDATA[why you need to calm down about google instant]]></category>

		<guid isPermaLink="false">http://www.helpfulguy.com/?p=567</guid>
		<description><![CDATA[OK, so I wasn&#8217;t actually going to post about Google&#8217;s new update, known as &#8220;Instant&#8221;. One of the disadvantages about not being a full time blogger is literally not having... <span class="meta-more"><a href="http://www.helpfulguy.com/why-you-need-to-calm-down-about-google-instant/">Read more &#187;</a></span><p><a href="http://www.helpfulguy.com/why-you-need-to-calm-down-about-google-instant/">Why You Need to Calm Down About Google Instant</a> is a post from: <a href="http://www.helpfulguy.com">The Latest in SEO and Social Media News | HelpfulGuy.com</a></p>
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		<title>Dangers of Duplicate Content for SEO</title>
		<link>http://www.helpfulguy.com/dangers-of-duplicate-content-for-seo/</link>
		<comments>http://www.helpfulguy.com/dangers-of-duplicate-content-for-seo/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 23:01:48 +0000</pubDate>
		<dc:creator>John Hutson</dc:creator>
				<category><![CDATA[On Page Optimisation]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Technical SEO]]></category>
		<category><![CDATA[dangers of duplicate content for seo]]></category>
		<category><![CDATA[duplicate content]]></category>
		<category><![CDATA[engine optimisation advice]]></category>
		<category><![CDATA[Search Engine Optimisation Advice]]></category>
		<category><![CDATA[Search Engine Optimisation Tips]]></category>
		<category><![CDATA[SEO Advice]]></category>
		<category><![CDATA[SEO Tips]]></category>

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		<description><![CDATA[Hey Guys, This post is a follow up to Why Google’s Electricity Bill Affects Your SEO. Well much later than planned, but as promised, I put together a video explaining... <span class="meta-more"><a href="http://www.helpfulguy.com/dangers-of-duplicate-content-for-seo/">Read more &#187;</a></span><p><a href="http://www.helpfulguy.com/dangers-of-duplicate-content-for-seo/">Dangers of Duplicate Content for SEO</a> is a post from: <a href="http://www.helpfulguy.com">The Latest in SEO and Social Media News | HelpfulGuy.com</a></p>
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		<title>Why Google&#8217;s Electricity Bill Affects Your SEO</title>
		<link>http://www.helpfulguy.com/why-googles-electricity-bill-affects-your-seo/</link>
		<comments>http://www.helpfulguy.com/why-googles-electricity-bill-affects-your-seo/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 15:32:45 +0000</pubDate>
		<dc:creator>John Hutson</dc:creator>
				<category><![CDATA[On Page Optimisation]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Technical SEO]]></category>
		<category><![CDATA[duplicate content]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[How to Optimise Title Tags]]></category>
		<category><![CDATA[Meta Description]]></category>
		<category><![CDATA[Meta Description Optimisation]]></category>
		<category><![CDATA[Search Engine Optimisation Advice]]></category>
		<category><![CDATA[Search Engine Optimisation Tips]]></category>
		<category><![CDATA[SEO Advice]]></category>
		<category><![CDATA[Title Tags]]></category>

		<guid isPermaLink="false">http://www.helpfulguy.com/?p=483</guid>
		<description><![CDATA[What&#8217;s that? Electricity usage can affect SEO? Have you gone mad John? My question to you &#8211; have you only just noticed I&#8217;m mad? Right, before I jump into this... <span class="meta-more"><a href="http://www.helpfulguy.com/why-googles-electricity-bill-affects-your-seo/">Read more &#187;</a></span><p><a href="http://www.helpfulguy.com/why-googles-electricity-bill-affects-your-seo/">Why Google&#8217;s Electricity Bill Affects Your SEO</a> is a post from: <a href="http://www.helpfulguy.com">The Latest in SEO and Social Media News | HelpfulGuy.com</a></p>
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		<slash:comments>2</slash:comments>
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		<title>On Page Optimisation &#8211; Meta Description and Meta Keywords</title>
		<link>http://www.helpfulguy.com/on-page-optimisation-meta-description-and-meta-keywords/</link>
		<comments>http://www.helpfulguy.com/on-page-optimisation-meta-description-and-meta-keywords/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 13:20:30 +0000</pubDate>
		<dc:creator>John Hutson</dc:creator>
				<category><![CDATA[On Page Optimisation]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Meta Description]]></category>
		<category><![CDATA[Meta Description Optimisation]]></category>
		<category><![CDATA[Meta Keywords]]></category>
		<category><![CDATA[Meta Keywords Optimisation]]></category>
		<category><![CDATA[on page optimisation 8211 meta description and meta keywords]]></category>
		<category><![CDATA[Search Engine Optimisation Advice]]></category>
		<category><![CDATA[Search Engine Optimisation Tips]]></category>
		<category><![CDATA[SEO Advice]]></category>
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		<guid isPermaLink="false">http://www.helpfulguy.com/?p=34</guid>
		<description><![CDATA[After the previous post about how to optimise a title tag I thought it would be a good move to talk to you about the Meta Tags and Meta Description... <span class="meta-more"><a href="http://www.helpfulguy.com/on-page-optimisation-meta-description-and-meta-keywords/">Read more &#187;</a></span><p><a href="http://www.helpfulguy.com/on-page-optimisation-meta-description-and-meta-keywords/">On Page Optimisation &#8211; Meta Description and Meta Keywords</a> is a post from: <a href="http://www.helpfulguy.com">The Latest in SEO and Social Media News | HelpfulGuy.com</a></p>
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		<title>On Page Optimisation &#8211; The Title Tag</title>
		<link>http://www.helpfulguy.com/on-page-optimisation-the-title-tag/</link>
		<comments>http://www.helpfulguy.com/on-page-optimisation-the-title-tag/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 15:19:17 +0000</pubDate>
		<dc:creator>John Hutson</dc:creator>
				<category><![CDATA[On Page Optimisation]]></category>
		<category><![CDATA[How to Optimise Title Tags]]></category>
		<category><![CDATA[on page optimisation 8211 the title tag]]></category>
		<category><![CDATA[page optimisation]]></category>
		<category><![CDATA[tag]]></category>
		<category><![CDATA[the title]]></category>
		<category><![CDATA[title]]></category>
		<category><![CDATA[title tag]]></category>
		<category><![CDATA[Title Tags]]></category>
		<category><![CDATA[unique title]]></category>

		<guid isPermaLink="false">http://www.helpfulguy.com/?p=30</guid>
		<description><![CDATA[OK, so with the overall introduction to SEO and the main two &#8220;categories&#8221; explained in the post So What is SEO? I thought it would be a good idea to... <span class="meta-more"><a href="http://www.helpfulguy.com/on-page-optimisation-the-title-tag/">Read more &#187;</a></span><p><a href="http://www.helpfulguy.com/on-page-optimisation-the-title-tag/">On Page Optimisation &#8211; The Title Tag</a> is a post from: <a href="http://www.helpfulguy.com">The Latest in SEO and Social Media News | HelpfulGuy.com</a></p>
]]></description>
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